

Recipes
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Grilled Chicken and Vegetable Skewers
Ingredients:
- 1 lb skinless, boneless chicken breasts
- 2 bell peppers (any color), cut into chunks
- 1 cup cherry tomatoes
- 1 zucchini, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions:
- Preheat the grill.
- Cut chicken into bite-sized pieces.
- Thread chicken and vegetables onto skewers.
- Mix olive oil, garlic powder, salt, and pepper. Brush over skewers.
- Grill until chicken is cooked through and vegetables are tender.
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Quinoa Salad with Roasted Vegetables
Ingredients:
- 1 cup quinoa
- 2 cups mixed vegetables (e.g., broccoli, cauliflower, carrots)
- 2 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- Salt and pepper to taste
Instructions:
- Cook quinoa according to package instructions.
- Toss vegetables with olive oil, salt, and pepper. Roast until tender.
- Mix cooked quinoa with roasted vegetables.
- Drizzle with balsamic vinegar and toss before serving.
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Baked Salmon with Lemon and Herbs
Ingredients:
- 4 salmon fillets
- 1 lemon
- 2 tablespoons fresh dill, chopped
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions:
- Preheat oven to 375°F (190°C).
- Place salmon on a baking sheet.
- Drizzle with olive oil, squeeze lemon juice, and sprinkle with garlic, dill, salt, and pepper.
- Bake until salmon is cooked through.

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